Darts Psychology: Luke Humphries – Champion!

It’s the seventh set at the World Darts Championships. Luke Littler is honing in on a 112 finish. For a five-two lead. Treble 18. Treble 18. Pause. Check scores with Russ Bray. Double two? Double two. Reset. Out of rhythm. Miss. Luke Humphries takes out 28 for 4-3.. And doesn’t look back. Taking the next four sets to claim his maiden World Title. It’s an unstoppable surge from the Newbury dartist that is worthy of a champion. Sport is full of turning moments. When game dynamics change. When opportunities to wrest control present themselves. At the Alexandra Palace, Luke Humphries […]

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Football Psychology: Wayne Rooney – Sacked!

And so, after a mere fifteen games in charge, Wayne Rooney is sacked as manager of Birmingham City. With the Blues spiralling towards the relegation zone, the American ownership group, took the decision to relieve the England icon of his duties There was a promise to deliver ‘no fear football’ to the Blues faithful. Which may have eventually happened. But the question is how do you transition from the defensive solidity of a John Eustace team to no fear football? A transition is by nature something that involves small measurable steps. Steps that are easily absorbed and integrated methodically. Transitions […]

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Football Psychology: Luton Town – The Cause

On Saturday 16th December, the Premier League game between Bournemouth and Luton Town was abandoned after Hatters captain Tom Lockyer collapsed on the pitch. Since then they have beaten Newcastle United. And today secured all three pints in a comeback win at Sheffield United. And the presence of their missing captain is there for all to see. In their goal celebrations. Togetherness. Spirit. This is a team wit a cause. And in sport, and in life a cause can be a very powerful thing indeed. With a cause you can move mountains. With a cause you can go beyond what […]

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Boxing Psychology: Daniel Dubois – Reassurance!

It’s mid way through the heavyweight clash in Riyadh between Daniel Dubois and Jarrell Miller. And the American is start to look very dangerous, catching Dubois. Putting him on the back foot. And inducing looks of anxiety on Daniel’s face. Daniel, despite winning the early rounds, could be in trouble. Miller will sense blood here and go for a knock-out. But…it doesn’t happen. That turns out to be the best Miller has. Daniel isn’t put into any further trouble and closes out for the win with a stoppage in the tenth. So what’s just happened? Well we learn from promoter […]

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Football Psychology: Pep Guardiola – Beauty!

So Manchester City are the World Club Champions. A 4-0 over Fluminese secures a calendar year five-timer for Pep Guardiola. They’ve won everything! Which is the dream. The intent made manifest. But where do you go from here? What’s beyond winning everything? Winning everything again? Winning everything better? It’s the challenge the very best face. How to renew yourself in the face of unprecedented success. Pep described it like this. ‘Today we celebrate on the plane. Tomorrow rest. Try to buy a new book and start to write beautiful histories”. When Tottenham Hotspur won the double in 1962, manager Bill […]

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Football Psychology: Eddie Howe – The Lottery!

It’s not long after his sides penalty shoot-out exit at the hands of Chelsea, and Newcastle United manager Eddie Howe is bemoaning the loss. Calling the penalty shoot-out, ‘a lottery’. Now Eddie is not the first manager to call the shoot out format a lottery. Its been happening ever since they began in the mid-seventies. But is what he is saying true? Is the penalty shoot-out a lottery? A lottery suggests  too many factors outside of the managers control. Primarily players taking penalties who may not be experienced penalty takers. Or have no confidence in their ability from the spot, […]

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Football Psychology: Ian Wright – Timings!

          So Ian Wright is to step down from the Match Of The Day team. Having turned sixty, Ian has decided that he wants to do different things on his Saturday’s. There are life and career moments when Change comes knocking on the door. It’s part of how we grow as individuals. It might be every seven years when new possibilities open up. We feel these moments in different ways. ‘It’s time to move on’. ‘I need to test myself in a new way’. ‘I need a new challenge’. Or. ‘I’m bored’. ‘This no longer satisfies […]

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Football Psychology: Sean Dyche -Trust!

          It’s Everton manager Sean Dyche speaking after his teams comfortable two goal win at former club Burnley. Sean has had to make formation changes to set up his team. And has done so without any training sessions. Why has this worked? Because his players are now open to change. And tellingly he goes on to add that, ‘Thats when you know you are onto somethIng. I know it!’ This is wisdom speaking. Know-how. A man who has insights into the secrets of success. The signs. The clues. The responses. The body-language. The micro details of […]

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Darts Psychology: Luke Humphries – Concentration!

            It’s the World Darts Championships, and world number three Luke Humphries, is defending himself against criticism of being boring. Luke is not one for histrionics. Emotions. Big celebrations. High energy! The former roofer gets on with it. Darts in hand. Next throw. Tune in. Focus! Darts at the highest level is a game of Concentration. Get in the bubble. Stay in the bubble. Get out of the bubble. Get back in it as quickly as possible. This part is important. If you get out of the bubble then the longer it takes you to […]

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Racing Psychology: Jensen Button -The Comeback!

        So, seven years after retiring from Formula One. Jensen Button has returned to competitive racing. The former champion will be behind the wheel of a Jota Porsche 963 in the World Endurance Series. One of the interesting things Jensen said about his forthcoming return was that, ‘I am a better person when I am racing’. It’s easy to understand what he means by that. The very act of getting in a high performance car causes a level of focus, concentration, anticipation, decision-making and so many other elements that makes you feel alive! How alive is it […]

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